October 11 | B3G – ADHD, Autism, and Intellectual Ability (Oh My!)

October 11 | B3G – ADHD, Autism, and Intellectual Ability (Oh My!)

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Dr. Angela Kokinakos, ARNP, PMHNP-BC, is the Psychiatric Nurse Practitioner Lead for Sea Mar Community Health WA North Region and a Preceptor for their Nurse Practitioner Residency Program. With a background in both orthopedic and psychiatric nursing, she focuses on reducing the stigma around substance use and advocating for improved mental health treatments. Dr. Kokinakos is dedicated to mentoring new nurse practitioners, advancing psychiatric care, and influencing health policy to address systemic disparities affecting mental health. She is also working on a book for survivors of depression and trauma.
In this talk, Angela will briefly review the different qualities a neurodivergent individual might have, whether to seek diagnosis or treatment, and provide some resources for further information. A brief Q & A on approaches to support neurodivergent individuals in leading a happier, more successful life follows.
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September 24 | B3G – Dress The Part

September 24 | B3G – Dress The Part

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Our September B3G (Brains, Business, & Beverages!) event features the fabulous Shana Lincoln as guest speaker!
A common piece of advice to job seekers and people trying to climb the corporate ladder is to “dress for the job you want,” but what does that mean in practice? Clothing makes a person in a multitude of ways—at work, at play, and everywhere in between. With the rise of remote work and the decline of business formal attire, the landscape of work-appropriate attire is wider and more varied than ever. Come learn how to influence other people’s opinions of your attitude, ability, and goals by understanding the messages you send with every clothing and accessory choice you make.
Shana Lincoln holds a Master of Fine Arts degree in Theatrical Costume Design and worked as a professional designer before joining corporate America, where she spent the last ten years rising from an entry-level data entry position to a director-level individual contributor role at a Fortune 50 company.
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August 22 | B3G – Fed Badge of Courage

August 22 | B3G – Fed Badge of Courage

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Do you want to work for Uncle Sam? The federal government is the nation’s largest employer with more than 2 million civilian employees across every state and territory – PLUS uniformed military personnel and federal contractors.

Finding these jobs is relatively easy, but applying and getting hired is not. This month’s Brains, Business, Beverages + Games features a panel of speakers who will discuss how to find these jobs, get through the rigorous application process, handle security clearance issues, and then work in the federal system.

As usual our format is introductions, speaker presentations, discussions, and, of course GAMES!

Hope to see you there!

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All-New B3G – 7/12/24 w/Chris Hooten

All-New B3G – 7/12/24 w/Chris Hooten

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Join us for an informal chat with Chris Hooten (they/them). Chris is a certified Neuro-Mindfulness coach, workplace wellness strategist, writer, and public speaker. For fifteen years, Chris has helped leaders and teams improve experiences for Neurodivergent, LGBTQ+, and Gender-expansive employees. Their approach is founded on a commitment to authenticity, belonging, and positive communication that deepens engagement, inspires innovation, and strengthens trust.
Brains, Business, Beverages + Games! (B3G) events are a Studio B3 monthly event where we can chat, commiserate, help one another out with employment and business, and play games. All are welcome! Whether you’re happily employed, searching, or just want to be a part of the conversation, we hope you’ll join us!
June BBB+G – Weird at Work: The Sociology of Smart in the Office

June BBB+G – Weird at Work: The Sociology of Smart in the Office

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Our next BBB+G event is all about the sociology of deviance and its surprising connections to being gifted in the workplace. We’ll explore what it means to manage the deviant identity of being exceptionally smart or being a member of Mensa, and how our talents can sometimes stir up envy or misunderstandings. We’ll also look at “status degradation ceremonies” to better understand workplace bullying. Expect an engaging discussion that sheds light on the quirks and challenges of navigating the world of work with a brilliant mind. Join us to connect, learn, and laugh with Studio B3!
May BBB+G – featuring Lora Mitchell!

May BBB+G – featuring Lora Mitchell!

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FRIDAY, FRIDAY, FRIDAY!!
Studio B3 is back with another installment of Brains | Business | Beverages | +Games, and we’re featuring HR superstar Lora Mitchell, with some killer insight on how to break through the noise during an interview and show your real value to a potential employer.
Game of the month is again Keep Talking and Nobody Explodes, so this is your chance if you missed it last time!